“I believe in mental health wellness. Most people are familiar with the term therapy, which often denotes problems, pathology, diagnoses and things to be removed or fixed. While some of my clients may have symptoms like depression or anxiety, I prefer to see the strengths and possibilities that exist in their lives.
My goal in therapy is to provide a fresh, unbiased perspective drawn from both life experience and current research. Whether you are seeking help to better understand yourself or work on a personal relationship that just doesn’t seem to improve – together you and I will find solutions that work in real life.
My specialties are working both with individuals and with couples. I work with people to identify beliefs that get in their way and teach interventions that bring about a renewed sense of caring and satisfaction with life. I believe you will find me warm, friendly, and down to earth and will leave each session with a new idea to try or a different perspective to consider.”
Kathie obtained her masters at The Adler Graduate School of Minnesota. She is a Licensed Marriage & Family Therapist, a Licensed Professional Clinical Counselor, and a licensing supervisor. She specializes in both Individual and Couples Therapy treating anxiety, depression and life-transitions. Kathie is a formally trained EMDR specialist in the healing of trauma. She sees clients in-office and through Telehealth.
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