I am a licensed marriage and family therapist. I draw on a variety of styles and techniques to incorporate what will be most helpful for each individual. I utilize interventions from the following therapeutic approaches: cognitive behavioral, solution-focused, humanistic/client centered, family systems, Thought Field Therapy/TFT, and EMDR (Eye Movement Desensitization and Reprocessing). EMDR is a empirically researched method of psychotherapy that helps individual’s process past and present memories of distressing life events. I work with each individual to help her/him to build on their strengths to attain the personal growth they are committed to accomplishing.