Workshops and Group Therapy
The following workshops are scheduled at the Sattva Healing Arts Center at 3200 Bryant Ave. S. in Minneapolis. These two hour workshops include an expressive arts component and are easily accomplished by those who have NO previous art experience! The purpose is to provide a simple and effect way for participants to explore different ways for self-reflection, self-expression and self-acceptance.
Feb. 25th: “Mandalas for Meditation“ – Participants work with existing mandalas; learn how to create their own designs, and practice mandala meditation as a way promote deep relaxation for the health of body mind and spirit.
Group Therapy TCTCA
(Individual therapy and life coaching also available!)